A Comprehensive Look at the Endocannabinoid System

You’ve probably heard about the endocannabinoid system (ECS) and its growing importance in health discussions. This intricate system regulates various functions in your body, from mood to pain management. But how well do you really understand its role? Exploring the ECS can reveal insights that may enhance your well-being. What if there are ways you can support this system for better health outcomes? Let’s explore this further.

Introduction

Understanding the endocannabinoid system is essential for grasping how your body maintains balance and health. Kentucky Cannabis Company plays an important role in providing you with accurate information and high-quality products to support this system. Research suggests that CBG may have neuroprotective effects
, enhancing brain health and contributing to overall wellness.

Why Understanding the Endocannabinoid System Matters

The endocannabinoid system (ECS) serves as an essential regulator of various physiological processes in your body, ensuring that you maintain balance and wellness.

Understanding the ECS matters because it plays an important role in endocannabinoid functions like mood regulation, pain management, and immune response.

When the ECS is functioning well, it promotes systemic balance, which is crucial for holistic wellness.

Exploring cannabinoid synergy, such as how CBD interacts with the ECS, can empower you to make informed decisions about your health. Research on full spectrum CBD suggests that it may enhance the therapeutic benefits of the ECS, contributing to overall wellness.

Kentucky Cannabis Company’s Role

Kentucky Cannabis Company (KCC) stands at the forefront of promoting awareness and education about the endocannabinoid system and its connection to health.

Through KCC education initiatives, you’ll find resources that deepen your understanding of CBD and its benefits. Their consumer awareness programs foster a sense of community, making you feel connected to a larger movement toward wellness.

KCC’s commitment to product transparency standards guarantees you know exactly what you’re using, while their quality assurance practices offer peace of mind.

Additionally, their community outreach efforts bring people together, empowering you to make informed choices about your health. Full spectrum CBD products, known for their entourage effect, provide a comprehensive approach to wellness that KCC actively supports.

With KCC, you’re not just a consumer; you’re part of a supportive network dedicated to holistic wellbeing.

What is the Endocannabinoid System?

The endocannabinoid system is a fascinating network that plays an essential role in regulating various bodily functions.

It’s made up of receptors, endocannabinoids, and enzymes that work together to maintain balance within your body.

Understanding its historical background and key components can help you appreciate how it influences your overall well-being.

Historical Background

Although it wasn’t until the 1990s that endocannabinoids were discovered, the endocannabinoid system (ECS) has become an essential area of research for understanding how our bodies maintain balance.

The historical significance of this system can’t be overstated, as it challenges early misconceptions about cannabinoids being solely linked to cannabis. Research breakthroughs led by pioneer scientists have revealed the ECS’s role in regulating various bodily functions, from mood to immune response.

This system discovery opened doors for further exploration, prompting scientists to investigate deeper into its complexities. As you learn about the ECS, you become part of a growing community that recognizes the profound impact this system has on overall health and wellness.

The Basics: Receptors, Endocannabinoids, and Enzymes

Understanding the endocannabinoid system involves exploring its key components: receptors, endocannabinoids, and enzymes.

You’ll find that there are two primary receptor types—CB1 and CB2. CB1 receptors are mainly in the brain, influencing mood and pain perception, while CB2 receptors are found in the immune system, playing a role in inflammation.

Naturally produced endocannabinoids, like anandamide and 2-AG, activate these receptors, promoting balance in your body. Enzymes break down these endocannabinoids after their cannabinoid functions are fulfilled, ensuring your endocannabinoid balance is maintained.

What Does the Endocannabinoid System Do?

The endocannabinoid system plays an essential role in regulating various functions in your body, from mood to appetite.

By maintaining balance, or homeostasis, it impacts your overall health in significant ways.

Understanding these key functions can help you appreciate how this system supports your well-being.

Key Functions in the Body

As you explore the key functions of the endocannabinoid system (ECS), you’ll discover its essential role in maintaining homeostasis throughout your body.

The ECS is crucial for mood regulation, balancing neurotransmitters to help manage anxiety and depression. It also plays a significant part in stress management, allowing you to cope better with daily challenges.

When it comes to pain modulation, endocannabinoid interactions with pain-signaling pathways can alleviate discomfort and reduce inflammation.

Additionally, the ECS influences your immune response, ensuring your body can effectively fend off illness. Furthermore, the ECS interacts with cannabinoid synergy to enhance therapeutic effects, promoting overall well-being.

Broad Health Implications

While you may not realize it, the endocannabinoid system (ECS) plays an essential role in your overall health by influencing various physiological processes.

It helps with chronic pain management, offering you relief when you need it most. By modulating your body’s responses, the ECS also plays a significant role in anxiety management, helping to create a sense of calm.

Additionally, through inflammation reduction, the ECS supports your immune system, promoting wellness optimization. These endocannabinoid interactions guarantee that your body maintains balance, enhancing both physical and mental well-being. Furthermore, the ECS interacts with various cannabinoids to promote an overall sense of well-being and balance.

Endocannabinoid System Deficiency: Fact or Fiction?

You might’ve heard about Clinical Endocannabinoid Deficiency (CECD) and its proposed link to conditions like migraines, IBS, and fibromyalgia.

While some researchers support this theory, the scientific community is still debating its validity and implications.

Let’s explore what CECD really means and where current research stands on this intriguing concept. 

The Theory of Clinical Endocannabinoid Deficiency (CECD)

The theory of Clinical Endocannabinoid Deficiency (CECD) suggests that a lack of endocannabinoids or impaired receptor function could be linked to various health conditions, including migraines, irritable bowel syndrome (IBS), and fibromyalgia.

Understanding CECD has important clinical implications; it opens up potential treatment options for those struggling with these conditions.

Patient experiences often reveal a desire for more effective therapies, fueling ongoing research methodologies to explore this theory.

As studies progress, future directions may uncover ways to enhance endocannabinoid function through lifestyle changes or cannabinoid usage.

Overview of CECD and its hypothesized link to conditions like migraines, IBS, and fibromyalgia.

Current research status and ongoing debates in the scientific community.

As researchers explore deeper into the concept of Clinical Endocannabinoid Deficiency (CECD), they’re uncovering potential links between this deficiency and various health conditions, such as migraines, irritable bowel syndrome (IBS), and fibromyalgia.

The clinical implications of CECD suggest that addressing this deficiency could lead to innovative potential therapies. However, research challenges remain, including the need for more extensive studies to validate these connections.

Patient experiences often highlight symptom management through lifestyle changes and cannabinoid use, sparking ongoing debates within the scientific community. Additionally, some studies suggest that broad spectrum CBD oils
may help alleviate symptoms associated with these conditions, furthering interest in the role of the endocannabinoid system.

While some advocate for the CECD theory, others urge caution against self-diagnosis. Understanding these complexities can help you and others navigate the conversation about ECS health and its potential impact on everyday well-being.

Supporting a Healthy Endocannabinoid System

To support a healthy endocannabinoid system, you can focus on natural ways to enhance its function.

Incorporating CBD and other beneficial cannabinoids and terpenes into your routine may also play a key role in maintaining balance.

Let’s explore these strategies to optimize your ECS and overall well-being.

Natural Ways to Boost ECS Function

While many factors influence your endocannabinoid system (ECS), incorporating natural strategies can greatly enhance its function.

Start with nutrition strategies by including foods rich in essential fatty acids and antioxidants; these help build and support your ECS.

Establish regular exercise routines, as physical activity can elevate your endocannabinoid levels, giving you that euphoric “runner’s high.”

Don’t underestimate the power of stress management techniques, like yoga and meditation, to keep your ECS balanced.

Prioritize sleep hygiene by creating a restful environment, ensuring you get quality sleep.

Finally, consider adding herbal supplements known for their potential ECS benefits.

How CBD Interacts with the ECS

Understanding how CBD interacts with the endocannabinoid system (ECS) is essential for anyone looking to support their overall well-being.

CBD benefits you by indirectly influencing receptor interaction, particularly with CB1 and CB2 receptors. Instead of binding directly like THC, CBD enhances ECS modulation by preventing the breakdown of endocannabinoids, allowing your body to maintain balance more effectively. This means you might experience improved stress relief and pain management.

Additionally, opting for full-spectrum CBD from Kentucky Cannabis Company provides full spectrum advantages, as it harnesses cannabinoid synergy. This collaborative effect amplifies the potential benefits of CBD, making it a valuable addition to your wellness routine.

Embracing this knowledge empowers you to take charge of your health.

Additional Cannabinoids and Terpenes

As you explore ways to support a healthy endocannabinoid system, it’s important to reflect on the role of additional cannabinoids and terpenes beyond CBD.

These compounds can work together through cannabinoid interactions, enhancing overall product efficacy. For instance, CBG and CBN each offer unique health benefits, contributing to stress relief or sleep improvement.

Additionally, terpene profiles, like those found in lavender or limonene, can have calming or uplifting effects, making them valuable allies in your wellness journey.

However, be mindful of dosage considerations, as the right amount can vary based on individual needs.

Kentucky Cannabis Company: Commitment to ECS Education

At Kentucky Cannabis Company, you’ll find a strong focus on educating customers about the endocannabinoid system and its functions.

Their commitment to research and development guarantees that product formulations align with the latest findings on ECS health.

Research and Development

Kentucky Cannabis Company is dedicated to advancing knowledge about the endocannabinoid system through rigorous research and development.

You’ll find that our in-house science team emphasizes research innovations and development strategies aimed at enhancing ECS understanding. We engage in collaborative studies with renowned institutions, ensuring our findings contribute meaningfully to the field.

Adopting strict testing protocols, we guarantee that our products meet high standards of quality and efficacy. Our commitment to transparency practices reflects our desire to build trust within the community, empowering you with accurate information.

Product Formulations and the ECS

Understanding the endocannabinoid system (ECS) is key to creating products that truly resonate with your wellness goals. At Kentucky Cannabis Company, we focus on formulation benefits that align with ECS interactions to enhance your health journey.

Our full-spectrum CBD oils and topicals are designed with product customization in mind, catering to individual needs and preferences. Through consumer education, we empower you to make informed choices for wellness optimization.

By harnessing the natural synergy of cannabinoids, our products support the ECS, promoting balance and overall well-being. Together, we can explore how tailored formulations can enhance your quality of life, ensuring you feel connected and supported in your quest for health.

Join us in revealing the potential of your endocannabinoid system!

Frequently Asked Questions

Can the Endocannabinoid System Affect Skin Health?

Yes, the endocannabinoid system influences skin health by regulating cannabinoid receptors, which can reduce skin inflammation, assist in acne treatment, enhance moisture retention, and provide anti-aging benefits, helping you achieve healthier, more radiant skin.

Are There Any Side Effects of CBD on the ECS?

When you consider CBD interactions with the ECS, be mindful of dosage considerations. While many enjoy its therapeutic potential, long-term effects may vary, so stay informed and consult with healthcare professionals for personalized guidance.

How Does Diet Impact Endocannabinoid Levels?

You might think your diet doesn’t matter, but it really does! Dietary fats boost endocannabinoid synthesis, aiding cannabinoid receptors’ function. Plant-based diets enhance nutrition absorption, so choosing wisely can help support your endocannabinoid system effectively.

Can Pets Benefit From Their Own Endocannabinoid Systems?

Yes, your pets can benefit from their own endocannabinoid systems. Cannabinoid benefits may enhance pet health, but always check dosage recommendations and safety concerns, as species differences impact how they process cannabinoids.

Is the ECS Involved in Hormone Regulation?

You’ll find that the ECS plays an essential role in hormone regulation. Its interactions influence hormonal balance, affecting metabolism, mood, and stress levels—helping you maintain overall well-being and emotional stability in everyday life.

Conclusion

In the intricate dance of your body, the endocannabinoid system acts like a skilled conductor, harmonizing your mood, pain, and immune response. By nurturing this system, you’re not just tuning your body’s symphony; you’re embracing a path to holistic wellness. With the right knowledge and support, you can empower your ECS to thrive, turning everyday struggles into a melody of balance and health. So, let’s keep that rhythm alive and celebrate the benefits it brings to your life.

*DISCLAIMER: This is a transcript of episode 5 – Your Endocannabinoid System – The Basics Part 1 from our Full Spectrum Living with CBD podcast. Click here to listen to the podcast episode or click here to watch the video.

Ep5_YOUR ENDOCANNABINOID SYSTEM – THE BASICS PART 1

Meredith [00:00:06] Welcome back to Full Spectrum Living with CBD. My name is Meredith and I am your co-host here with Jessica and Adriane. And today we’re gonna take the mystery out of the Endocannabinoid System. I am super excited for this topic because I couldn’t even spell Endocannabinoid when we started the conversation. And now I know I’m just going to learn so much. So today we’re gonna talk about really what is the Endocannabinoid System to start with? So who wants to tell more about that?

Adriane [00:00:34] Oh, my gosh. So this is a big topic. This is a big topic. We are definitely not research scientists or doctors. So we just want to put that out there. But we are passionate about this topic. So we do a lot of research. We have some really credible sources just throwing that out there that will link to you later. But just to start off to your point, Meredith, the Endocannabinoid System, like, what is it? Well, it’s it’s a physiological system that’s like the other ones that we have in our body. Right. So you have just like your endocrine system and your nervous system, it is found within the body. It has a series of receptors and endocannabinoids within the body. And its sole purpose is to bring balance to the body, whether it’s from external stimuli or internal stimuli. It wants homeostasis.

Meredith [00:01:20] Perfect. OK. So can you give me an example of like another system in the body that functions similar to this that people may have heard of? So they have a point of reference or a way to relate that?

Adriane [00:01:31] Yeah. So, Jessica I don’t know if you had one off the top of your head.

Jessica [00:01:34] Yeah, I was going to say like fight or flight response, just reacting to something that’s happening in your environment and just the cascade of events that happens internally to help you prepare for that. I think that would be a good comparison. But the Endocannabinoid System is it is it’s really significant and it’s really different. And it’s newly discovered. So it’s very exciting.

Meredith [00:01:58] And that’s what you’re saying. I mean, this is you’re kind of on the forefront of something new, right? I mean, this is a new system of the body that was just discovered pretty recently, right?

Jessica [00:02:08] Yeah. Yeah, exactly. So basically, kind of just like a brief history of how we found this. So starting back in like the 40’s, we able to kind of locate and find and then isolate some cannabinoids. And up through the 60s and 80s, that was really the the peak of research that was happening. So a cannabinoid, a phytocannabinoid is an element, a chemical structure or a compound found in a cannabis plant. If it’s phytocannabinoid and they’ve found at, to date, I think there’s like a hundred and eighteen phytocannabinoids, something like that, which most of we don’t know a ton about. But the most abundant ones, CBD and THC, we know quite a bit about and are studying more. So, you know, just up until like the 60’s or 80’s, that was the focus of research. And then we started to discover that was acting in the body in certain ways and it peaked curiosities. And then in the mid 90s it was well, early 90s. So nineteen ninety two we found that we have endogenous cannabinoids. So things that our body are producing that the the structures of cannabis plants mimic internally. So when we found that we have endogenous cannabinoids, we had to explain like why and how they work and what they stimulate and what they do. And so we kind of just from their work backwards to discover a series of receptors and enzymes that are all connected in how they communicate and function. And it was named the Endocannabinoid System, where Endocannabinoid system, depending on what region you’re from. And so basically from there, it just kind of spiraled into what it is today which is just massive amounts of research. Peer reviewed studies being done in multiple nations and just really accumulating a lot of very impressive research that it has a lot of implications in human health.

Meredith [00:04:26] So if I understand what you’re saying is that there are actually elements in my body right now that my body has produced naturally. Right, that that my body has made just like my body makes bone marrow or my body makes blood cells or, you know, my body makes all sorts of things in order for my body to function. Right. So you’re saying that there is an element that my body creates on its own naturally that is identical or nearly identical to elements that are found in cannabis?

Jessica [00:04:58] Yeah. So that the endogenous cannabinoids, the elements that your body produce, the most well-known are 2-AG and Anandamide, and so I like to point out with this Anandamide, Ananda is Sanskrit, for the, for bliss so its referred to as the bliss molecule by some. But basically, yeah, you produce those and you produce them at need and we’ll grow into that more I think in our next episode. But just responding to stimulus in your body. Fun fact: you produce them in breast milk and its thought that is associated with forming bond between mother and child and stimulating appetite and satiation.

Meredith [00:05:46] So it’s just so incredible to me that what you’re saying is that I have this system that creates this element that can be identically matched to the cannabinoid. And so that must mean then that my body can have different levels of this and different levels of function of my endocannabinoid system. It can be functioning well, it can be functioning poorly. And then when I supplement with an external cannabinoid, it can bring that system into balance. Does that. But that’s a fair statement that?

Adriane [00:06:20] That is a fair statement. Absolutely. And we can definitely dig into that further. But it really does come down to. So if you think about it. You asked about a system that was kind of similar to that. Well, similar to our endocannabinoid receptors that we have in our body. We also have opioid receptors. Right. So, opium from poppy, also from plant. But also meant to accept and to bring those things in our body that helped bring and that are largely therapeutic or our body needs in order to maintain. Right. So same thing with nicotine. We have nicotine receptors within our body. So our bodies are made to consume these plant materials and to, you know, bring bring us in balance when it comes is specifically for the endo cannabinoid system or actually maybe bring pain relief or other things that kind of come with those other plant materials.

Meredith [00:07:09] OK. So when it comes to like, the significance of the endocannabinoid system. Right. So we’ve talked about like, what is it? When did we discover it? How did how did that happen? Kind of the history. Why is this system so significant in my body? Maybe compared to other systems or, you know, why should I care if my endocannabinoid system is in balance or not?

Adriane [00:07:34] Well, so there’s there’s been a lot of studies into it. And again, while it is fairly new, it is yesterday in the science and medical world. Right. So the early 1990s, it wasn’t that long ago, although cannabis has been used in therapies for, you know, five thousand plus years. Again, the fact that we just found this system is it’s so new. So there’s a lot of more studies that still need to be done. But there’s been a lot of really good studies that focus on the health of the endocannabinoid system and how it relates to a lot of the conditions that are plaguing us today. Things like fibromyalgia, migraines, irritable bowel syndrome are largely rooted in the health of the endocannabinoid system.

Meredith [00:08:18] And so if someone’s how how can someone’s endocannabinoid system have gotten out of whack in the first place?

Jessica [00:08:26] I think like many other things, it’s kind of a combination of an assault from your external environment. So what we’re experiencing through our diets and through pollution or whatever, but also just natural predispositions to genetically, maybe someone is more likely to have fewer receptors or enzymes that break down the endogenous cannabinoids. And so a lot of different variables. And I don’t think we quite know exactly why, because I think it’s different often from person to person. Right.

Meredith [00:09:04] And so you guys were, we were talking and you were sharing with me that you’ve even had someone challenge you as to whether or not this endocannabinoid system was real or if you if you had made it up.

Adriane [00:09:16] So it’s a funny story and I don’t blame the woman at all. So it was a probably I think in twenty seventeen we were in store and trying to explain to a consumer who had walked in and she was curious as to why it worked and how quickly she was going to see results. And I mentioned the Endocannabinoid system and she literally like, quote unquote said, you’re making that up. You have just you’ve made this up, which I thought was flattering because that’s amazing. Right. So I was like I wish I had and I wish this this was my discovery or I wish I was so creative to come up with something like this. But because of the fact that it’s so new and people hadn’t heard about it, people were still learning about CBD. People today are still learning about CBD and hearing about cannabidiol for the first time. So it makes sense that when hearing about the endocannabinoid system where, to be perfectly honest, there’s some doctors out there that a couple of years ago hadn’t heard about the Endocannabinoid system. It’s not part of what they teach in medical school. I think that that’s probably changing. And, you know, and that’s I’ve never gone to medical school, so I can’t I’m not speaking from personal experience, but I’m taking that from conversations that we’ve had with physicians that sort of said we don’t study the endocannabinoid system in college.

Jessica [00:10:31] I think it’s changed from just being almost kind of shunned or mocked like it was, you know, pseudoscience or something, to it’s progressed and people are acknowledging that it is real. I have heard a few physicians who said recently, you know, they’ll have a day devoted to this system in like a nursing or medical school. But I think that that’s that’s really accelerating, too. I’ve seen a lot of movement in from what we’ve heard in pharmacy schools and schools for physicians where that’s going to be not, not mentioned and not just a day, but an entire course, hopefully soon as as it should be. I mean, it’s there’s a lot of really powerful quotes from physicians and one that I like to share, which I’ll probably butcher the quote, quote, because I don’t have it written down right now. But Dr. David Allen just recently retired as a heart surgeon to become a full time researcher with the International Cannabinoid Research Society, I think is what its called. And he’s quoted as saying that the discovery of the endo cannabinoid system is singlehandedly one of the most important medical discoveries of our lifetime. And in his opinion, will save more lives than the discovery of the sterile surgical technique. And I’m a heart physician saying this. He says soon his quote, you know, so I mean, that he’s not the only one saying something so strong. But it’s like it’s like we just discovered discovered the central nervous system or something. You know, I mean, it’s that important. And yet we’re just scratching the surface on what’s happening, like what the elements that we do know that are involved. There’s a lot of things that are still unexplained as to what’s happening. So we know that there’s more receptors and endogenous cannabinoids than we’re familiar with at the moment. So lots to learn.

Meredith [00:12:27] So do you feel like this is a time period that we will look back on as kind of like the pioneering days of really understanding the endocannabinoid system, really the role it plays in our body, even even how we use CBD to bring that system back into play? Do you feel like these are the days that we’ll look back on and say, like, wow, you know, those were those were, the people that were involved in this industry, the people that were doing the research are the real pioneers around helping people to find find relief and find healing.

Jessica [00:13:01] I honestly, I think that was maybe 20 years ago as far as the research is. But for the common layperson or whatever, like us, it gets it’s just now taking hold in and how important that is for general health. And so like as a whole for a population, I think. Yeah, right now is when we’re discovering that. It’s being recognized. But I think research wise, the pioneer days were 20 and 30 years ago, if not more.

Adriane [00:13:31] Now, I would say pioneer days from the forward thinkers for sure. I think when it comes to what Jessica talks about from the from the overall public. Yes. And I think that also includes the medical community. And I think anytime that you put the medical community and their seal of approval on it, it automatically restarts the clock. In my opinion. So to your point, I do think that this would be the time that people will look back to as like it started today, like this is the day that it started similar to I mean, kind of like with the federal farm bill of 2018, “oh hemp is legal in 2018”, well hemp was legal in 2014. How could we forget the last four years? So I think differently that, like it restarts the clock. So I think. People will start looking back to and we’ll mention some other studies that did happen. Thirty five years ago that were you sat there and I think I’d like one to stab a knife through my heart thinking about how we, how much further we could have been in this whole process. And we can talk about that later.

Meredith [00:14:29] Sure. Sure. All right. Well, any other thoughts that you want to add or share about the endocannabinoid system?

Jessica [00:14:36] Millions.

Adriane [00:14:39] It’s complex.

Meredith [00:14:40] So we’re going to have some additional episodes that are going to dove into more of the complexity of it. But when it comes to the history, the significance and really the reason that you wanted to share this piece, it was so that people would know that they have this system and know that ultimately it’s because of the system that CBD has an impact on us. Right?

Adriane [00:15:03] Exactly right. Exactly right. I don’t think that you can truly understand or have the belief in the quality CBD product if you don’t actually understand at least a little bit as to why it’s working. And especially if you’re going out there and you’re going to have a conversation with your doctor and you’re nervous about having this conversation with your doctor, about wanting to try a quality CBD product going in there with, but then, “Doctor, tell me about the endocannabinoid system”. Because while a lot of doctors are yes, there they are opening up to it and they’re supportive of it. There are still some physicians that aren’t. So being able to respectfully challenge your physician and say, but what if. If we have this, then why is this something that you’re not for? I think it’s a healthy conversation and something that every everybody should be willing to have a conversation with their doctor about.

Meredith [00:15:57] Awesome. Awesome. Did you have another thought there, Jessica?

Jessica [00:15:59] Oh, no, it’s probably off subject. I would just wanted to point out that this system was named after cannabis, not because, like, it requires cannabis to work, but because we found it through research in cannabis. I wanted to kind of specify that, because there seems to be confusion around that. But you don’t have to take cannabis to have this system. It exists whether you have no experience with it or not. But as it turns out, the cannabinoids produced in the plant are a great match to help improve the health of this system when used correctly. And it’s exciting that we’re in a time where we’re learning how to do that.

Adriane [00:16:34] And have access to it.

Meredith [00:16:35] Yeah, for sure. For sure. Well, for this episode of Full Spectrum Living with CBD, I want to make sure that we’ve shared with people if they want to know more about this or about the broader topics of CBD, where can they go to find that information?

Adriane [00:16:49] So we’ll definitely have a blog post on this specific podcast. We’ll definitely link you to some of our sources that we use for research so you can actually have access to the information that we’ve used to get this in to get this to you. In addition to some of the studies that talk about some of the deficiency syndromes and so forth.

Meredith [00:17:08] Awesome. Awesome. That’s gonna be great to have that as a resource. So for this episode of Full Spectrum Living with CBD, I am your co-host, Meredith, here with your hosts, Jessica and Adriane. And we will see you all the next time. Bye.