A content individual holding a dropper filled with Genesis Blend CBD Oil, ready to administer sublingually for a wholesome wellness routine.

Navigating Your CBD Journey: Dosage, Administration, and Expectations

Navigating the realm of CBD, especially for beginners, can seem a bit daunting. At Bluegrass Hemp Oil, we’re here to guide you through your CBD journey, ensuring you’re well-informed and confident in your choices. Let’s delve into the key aspects surrounding how to take CBD oil, the appropriate dosage, and what to expect in terms of efficacy.

How Much CBD Oil Should I Take?

Determining the right CBD dosage is fundamental to achieving the desired benefits. It’s imperative to recognize that individual needs vary, hence the importance of a personalized approach. Our Genesis Blend Hemp Extract provides a general serving suggestion of one dropper filled to the topmost tick mark, taken twice daily. However, the effectiveness can range broadly among different individuals; some may notice improvements almost immediately, while others might need to continue their regimen for 6-8 weeks to experience the full benefits.

Should you find the initial dosage lacking in efficacy after a substantial period, considering an upgrade to our Extra Strength Genesis Blend Hemp Extract might be beneficial. Conversely, if you wish to start with a lesser amount or suspect that the standard serving might be too much, halving the dosage is a safe and easy adjustment to make.

How to Take CBD Oil?

Sublingual Administration

The sublingual method is a popular choice for those using CBD oil. Simply fill a dropper with CBD oil, place it under your tongue, and hold it there for about 30 seconds before swallowing. This technique facilitates quicker absorption through the blood vessels beneath your tongue, ensuring a faster onset of effects.

Oral Ingestion

If you’re inclined towards a tasteless, travel-friendly option, capsules and softgels are viable choices for your CBD routine. Despite a longer onset due to the digestive process, they remain effective and convenient. Additionally, CBD-infused edibles are becoming a favorite choice among many, offering a delightful and therapeutic experience.

Topical Application

Topical CBD products are excellent for those new to CBD or those seeking localized relief. Applying creams, lotions, or salves is simple and can provide immediate relief to targeted areas.

What About My Pet?

Your furry companions can also benefit from CBD. Our award-winning Unruffled Pet Oil is crafted specifically for pets, providing a straightforward administration method similar to that for humans.


  • How Long Does It Take for CBD Oil to Work? The onset of effects can vary based on the administration method and individual factors. Sublingual administration typically offers quicker results, while oral ingestion may take longer due to the digestive process.
  • How Long Does CBD Oil Take to Work? Sublingual administration can show effects within minutes to an hour, whereas oral ingestion might take 2 to 4 hours. Topical applications offer localized relief almost immediately after application.

Embarking on your CBD journey doesn’t have to be perplexing. With the right information and a reliable source of high-quality CBD products, you’re well on your way to exploring the potential benefits of CBD. As always, consulting with a healthcare professional before incorporating CBD into your routine is highly advisable.