CBD, or cannabidiol, has become increasingly popular in recent years due to its potential health and wellness benefits. CBD is a non-psychoactive compound derived from hemp that does not produce the “high” associated with THC. Instead, CBD interacts with the body’s endocannabinoid system, which regulates various functions including pain, mood, sleep, and more.

As CBD gains mainstream acceptance, new products containing this trendy ingredient continue to emerge. One such product is CBD cube gummies – colorful, cube-shaped edibles infused with high quality CBD. This article will explore CBD cube gummies in detail – their ingredients, potential benefits, proper dosing, and how they compare to other CBD options on the market.

What Are CBD Cube Gummies?

CBD cube gummies are soft, chewy edible cubes infused with CBD derived from hemp. The gummies provide a tasty and convenient way to consume CBD, appealing to those who prefer to avoid tablets, tinctures, vaping, etc.

Most CBD cube gummies have a strength of 5-25 mg of CBD per gummy. They come in fun, colorful shapes like cubes, bears, rings, worms, and more. The gummies are discretely packaged and can be consumed easily at home, work, or on-the-go.

In addition to CBD from hemp extract, CBD cube gummies typically contain ingredients for flavor, color, and texture including cane sugar, corn syrup, gelatin, citric acid, fruits and vegetable extracts, and natural colors. They are generally gluten-free and vegan as well.

How Do CBD Cube Gummies Work?

When you consume CBD cube gummies, the CBD and other active compounds are absorbed into the bloodstream from the digestive tract. CBD and other cannabinoids interact with the body’s endocannabinoid system, which regulates various physiological processes like pain perception, temperature, immune function, stress response, sleep, and more.

Additional research is still needed, but current studies suggest CBD may help support joint health, exercise recovery, normal inflammatory response, a sense of calm, focus, healthy sleep cycles, and other benefits. People use CBD gummies for general wellness or to help manage occasional stress, exercise recovery, and sleep quality.

The unique cube shape of these gummies provides a fun snack-like experience for those seeking CBD’s potential wellness benefits. The fixed dose per gummy allows for consistent serving sizes and effects.

Potential Benefits of CBD Cube Gummies

While more research is still needed, current research points to a variety of potential CBD benefits:

  • Joint health and mobility – CBD interacts with CB2 receptors which may help maintain joint health and mobility. CBD’s anti-inflammatory properties may also help.
  • Exercise recovery – CBD may help reduce exercise-induced inflammation and support recovery from muscle soreness after working out. This can get you back in the gym or playing sports faster.
  • Calm and focus CBD may help maintain calm for focus by supporting a healthy stress response. This can be beneficial for concentration and productivity.
  • Sleep quality – Higher doses of CBD before bed may support healthy sleep cycles and restful sleep. This allows you to wake up feeling refreshed.
  • Occasional anxiety relief – CBD may help maintain balance in stressful situations, with some studies showing potential reduction in symptoms of anxiety.
  • Overall wellness – With its variety of potential effects, CBD may promote general health and wellbeing as part of a healthy, active lifestyle.

Of course, individual results depend on the consumer, dosage, and delivery method. Many report the most effective results using CBD consistently over 2-4 weeks. Consulting a doctor before using any CBD product is recommended.

Things to Look for in Quality CBD Cube Gummies

Since the CBD industry is unregulated, it’s important to vet products for safety and efficacy. Here are signs of quality CBD cube gummies:

  • Independent lab testing – Reputable CBD brands test for purity, potency, and safety through independent labs. Check for recent Certificates of Analysis (COAs).
  • Hemp sourcing – Hemp absorbs toxins from soil. Opt for American-grown hemp from licensed farms that use ethical practices. Domestic hemp is better regulated.
  • Full spectrum extracts – These contain a range of cannabinoids that work synergistically for enhanced potential effects, known as the “entourage effect.”
  • Less than 0.3% THC – Federal law requires all CBD products contain less than 0.3% THC, the intoxicating cannabinoid. Look for broad spectrum or isolates if avoiding THC entirely.
  • Clean ingredients – Avoid artificial colors, flavors, or sweeteners. Look for natural flavorings and real fruit juices. Stevia leaf extract is a healthy sweetener.
  • Proper packaging – Opaque packaging protects gummies from light damage. Well-sealed packages maintain freshness.
  • Positive reviews – Read reviews on the brand’s website and trusted third party sources for customer experiences. This helps avoid ineffective or unsafe products.

By reviewing lab tests, hemp sourcing, ingredients, packaging, and brand reviews, you can determine high quality, legitimate CBD cube gummies for your needs.

Proper Dosing for CBD Cube Gummies

Proper CBD dosing can vary substantially depending on the individual. Factors like body chemistry, weight, reason for use, and more impact effective doses. It’s best to start low and increase slowly over time for desired effects.

General CBD dosage guidelines suggest starting with 10-15 mg per day and increasing by 5 mg increments. For context, a single gummy typically contains 5-25 mg CBD. This allows you to dial in an optimal dose for you.

Consume gummies with food for faster absorption. Effects take 30-90 minutes to set in and last 4-6 hours typically. Wait several hours between doses to fully assess effects.

Use consistently for at least 2 weeks for the best results. Recording your doses and their effects in a journal can help find the right amount. Always follow label directions and consult a doctor with dosage questions.

Comparing CBD Cube Gummies to Other Options

There are many ways to take CBD beyond gummies – from traditional tinctures to capsules, edibles, vapes, and more. Each method has pros and cons to consider.

CBD gummies provide precise doses and long-lasting effects with a fun, fruity flavor. However, onset takes longer than other options.

CBD oils absorb quickly under the tongue but often have a strong natural hemp taste that some dislike. Oils offer versatility in mixing into foods or drinks as well.

CBD capsules provide convenient, tasteless CBD doses but have slower absorption compared to oils. Effects also wear off faster typically.

CBD vapes offer the fastest absorption for acute relief when inhaled. However, dosing can be trickier and lung health concerns exist with vaping.

CBD topicals target skin-based symptoms directly when applied. Absorption is minimal for whole-body effects though.

For those new to CBD or who prefer easy, tasty dosing methods, CBD cube gummies are a great option. More experienced CBD users may incorporate multiple methods like vaping for fast relief in addition to gummies for daily wellness.

Are CBD Cube Gummies Legal?

In 2018, CBD derived from hemp containing less than 0.3% THC was legalized in all 50 states under the Farm Bill. As long as CBD cube gummies meet these requirements, they are legal at the federal level.

However, some states have additional restrictions on CBD products. It is advisable to check your state laws before purchasing CBD to ensure compliance. Many mainstream retailers carry compliant CBD gummies online and in-store.

International laws vary as well – CBD is legal in many countries but banned in places like the UK and Canada without a prescription. Research local laws when traveling with CBD. As the industry evolves, regulations are subject to change.

Potential Side Effects of CBD Cube Gummies

For most people, CBD is very well tolerated with minimal side effects. In research, mild side effects reported include:

  • Digestive issues like diarrhea or appetite changes
  • Drowsiness or fatigue, especially at high doses
  • Dry mouth
  • Lightheadedness
  • Weight changes

These side effects are unusual and often resolve quickly. Start with smaller doses and increase slowly over time to minimize risk when starting CBD. Discuss any current medications with your doctor before trying CBD as well.

Avoid operating heavy machinery after taking high doses of CBD that may impair concentration, coordination or judgment. Pregnant or nursing women should also avoid CBD until more research is conducted. Children should not take CBD without medical guidance.

Overall, CBD cube gummies are considered safe and non-intoxicating, especially when purchasing high quality products following proper dosing guidelines.

CBD Cube Gummies Full Spectrum

Full spectrum CBD cube gummies contain all the naturally occurring compounds in the hemp plant, including cannabinoids, terpenes, and flavonoids. This preserves the “entourage effect” – the synergy between cannabis compounds that enhances their effects. Full spectrum CBD provides the complete benefits of the hemp plant compared to broad spectrum or isolates.

For full spectrum CBD gummies, the hemp extract undergoes less processing and refinement. It retains trace amounts of THC (less than 0.3%), essential oils, nutrients, and other active compounds. However, it has an earthier, more natural hemp flavor. The inclusion of multiple cannabinoids and terpenes elicits a more well-rounded set of effects compared to CBD alone.

Look for full spectrum CBD cube gummies made with American-grown hemp. They should provide third party lab tests verifying the complete cannabinoid profile and purity. Full spectrum gummies deliver maximum results across more potential benefits.

CBD Cube Gummies Full Spectrum 500mg

This product contains a total CBD content of 500mg per package, with a potency of approximately 20mg CBD per gummy. The cubes are infused with full spectrum hemp extract, meaning they contain all naturally occurring hemp compounds like essential cannabinoids, terpenes, and amino acids found in the plant.

Full spectrum CBD leverages the entourage effect for amplified benefits compared to broad spectrum or isolates alone. The 500mg total CBD content is an approachable strength for new CBD users. The cubes can be taken daily as needed for relaxation, exercise recovery, and other wellness goals.

At 20mg per serving, the proper initial dosage is 1-2 gummies per day. Effects may last for 4-6 hours. Increase servings by increments of one gummy every few days to achieve optimal effects. Always read the label for exact CBD levels and follow dosage guidelines. 500mg full spectrum CBD cube gummies offer a balanced strength CBD supplement in convenient cube doses.

CBD Cube Gummies Green Lobster

Green Lobster CBD is a brand offering full spectrum CBD gummies in fun cube shapes. Their gummies contain 25mg of CBD each, derived from American hemp. In addition to CBD, Green Lobster gummies include herbal extracts like St. John’s Wort, chamomile, and lavender for additional soothing properties.

The cube shape makes dosing easy – simply take one cube gummy per serving. Green Lobster CBD cube gummies have a fresh lime flavor, with ingredients like organic tapioca syrup and natural colors. They are made in the USA following cGMP manufacturing standards and third party lab tested.

According to Green Lobster CBD, their full spectrum hemp extract cube gummies may support relaxation, healthy inflammatory response, and recovery after exercise. Dosing depends on individual needs and responses. Start with one cube and increase if desired effects are not achieved. Green Lobster provides high quality CBD in a fun, cube-shaped edible.

Keoni CBD Gummy Cubes 750mg

Keoni CBD gummy cubes contain 25mg of CBD per gummy, with 30 gummies totaling 750mg of CBD per jar. They are infused with full spectrum hemp to preserve multiple cannabinoids and terpenes for the “entourage effect.” Additional ingredients include fruit juices, ginger extract, cane sugar, and natural flavors.


CBD cube gummies provide a fun, flavorful way to consume CBD conveniently. Early research into CBD shows promising benefits related to joint health, exercise recovery, mood, sleep, and general wellness. High quality CBD gummies contain full spectrum hemp extract with non-detectable levels of THC.

Start with a low dose of 10-15mg and increase slowly over several weeks to find your optimal dosage. Compare gummies to tinctures, capsules, vapes and topicals to determine which CBD delivery method suits your needs and preferences. While generally well tolerated, be sure to buy from reputable brands and discuss CBD use with your doctor.